Friday, October 10, 2008

Snacks

You can pretty much use anything for a snack just make it a smaller portion. Its good to try and use snacks to make up for not eating a certain food group. For example if they didnt eat their fruit for breakfast serve them fruit for a snack.

SNACKS:
Any breakfast/lunch item
Cheese and crackers
Any kind of cracker
Chips and dip
Graham crackers
Pieces of fruit
Bread with fruit spread
Puffs
Cereal bars
Veggies with dip
String cheese
Pudding
Cookies 
Hummus with pita
Rice cakes
Vanilla wafers
Cream cheese on ritz
Dried fruit
Soft pretzel with cheese dip
Potato wedge
Apple sauce
Pretzels with dip
Banana yogurt,vanilla wafers,and banana hunks
Baby trail mix 1 cheerios, raisins, and pretzel sticks broken mix together
Baby trail mix 2 cheerios, raisins, dried fruit mix together
Fresh veggies/fruit with plain yogurt
Frozen yogurt with fresh fruit
Crackers with peanut butter id make about 3 sammies
Grapes with cheese
pineapple chunks with yogurt for dipping
Turkey pretzel roll up, get a pretzel rod and wrap in a thin slice of Turkey lunch meat
2 mini cheesecakes- Graham crackers, ricotta,and jam
Mini muffin with just about anything you can think of in them
Apple sliced with peanut butter
Graham crackers with marshmellow fluff to make sammies
Rice cake cream cheese mini sammies

If you have something else please leave it in a comment :)

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